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Paddle Tour

Wellness and Yoga Retreat on Stemple Creek Ranch - sold out

Sunday, October 25, 2015

This event is sold out. Our apologies for any inconvenience.

MALT and The Healing Farm team up to bring you a one-day wellness retreat on MALT-protected Stemple Creek Ranch. This family-owned homestead on the outskirts of Tomales is a peaceful and secluded place to gather, learn and relax.

Experts will lead classes in yoga, therapeutic movement, and nutrition, and we’ll share two locally-sourced meals. Along the way, we’ll have time for a hike on the ranch exploring how the Poncia family is raising truly sustainable meat and taking excellent care of their land and animals. 

About The Healing Farm

The Healing Farm hosts retreats to cultivate attainable, realistic solutions for long-term wellness and personal growth goals. Learn more: www.thehealingfarm.com

Schedule

  • 9:00 - 9:45 – Arrivals and welcome by Julie Mikos-Houlihan and MALT; Light breakfast of veggie fritatta, fresh fruit and lemon scones with butter and jam.
  • 9:45 - 11:00 – Rancher’s welcome: History of the ranch, grass-fed meats, and a hike and talk about sustainable farming
  • 11:00 - 12:00 – Therapeutic movement with Jennifer Cooper: "Everyday Moves for Every Body - Begin, believe and become the person you want to be!"
  • 12:00 - 1:30 – Picnic lunch of rancher’s beef with chimichurri sauce and farro, fennel and arugula salad
  • 1:30 - 2:30 – Barn-side talk by Jennifer Cooper: “Re-boot and Re-create your Dinner Plate! Learn the basics of greening of the plate; practical advice on how to use food to improve your health.”
  • 2:30 - 3:00 – Free time to wander or loll in the sunshine
  • 3:00 - 4:30 – Yoga for All with Patti Cocciolo
  • 4:30 - 5:00 – Farewell

details

Learn about our expert instructors and see beautiful photos of Stemple Creek Ranch at www.thehealingfarm.com/stemple-details.

Date: Sunday, October 25, 2015

Time: 9 a.m. - 5 p.m.

Place: Stemple Creek Ranch

Cost: $175

What to Bring: Comfortable clothes, hiking shoes, hat, sunscreen, warm layers, yoga mat

Age Appropriate: 18 and up